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by: Kim

Hi friends, family and fitness community!  I am writing to let you know that we have moved.  We are now at the following places:



Find us because these are the places we are posting all of our new recipes, blogs, and challenges!

-Kim Row

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I am a wife and a mother of 3 who is fighting with fitness and nutrition to overcome disabilities caused by auto-immune problems. I praise God for my new abilities and allowing me to still be alive to share my knowledge and experience with others and help them on their own journey in life for better wellness.

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